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Too Hot to Cook!

August is best known for being hot! Registered Dietitian Jacqueline Gomes shares her favorite meals that require minimal prep time and little to no cooking.

Frozen Foods Are Healthy

When you think frozen foods, do you think healthy? Well you should. Registered Dietitian Jacqueline Gomes shares her tips for making some healthy choices.

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Good Bacteria You Should Know About

Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of yogurt, including the good bacteria found within.

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Staying Hydrated with Better-For-You Drinks

Registered Dietitian Jacqueline Gomes talks about staying hydrated with refreshing fruit infused drinks.

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Protecting Mother Earth

Earth Day is coming up on April 22nd...and what better way to show appreciation for our planet then by adopting eco-friendly food habits. Here are 3 ways you can implement change for a better Earth and a better you.

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Taking Care of Super Mom!

Registered Dietitian Jacqueline Gomes shares a few ideas to take care of the special women in your life by pampering her on her special day.

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Fuel Your Body Right!

Registered Dietitian Jacqueline Gomes talks about fueling the body with the right foods to help you feel your best and maximize energy.

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