Food Market Healthy Eating How To's | Foodtown

Summer Smoothies

Summer is a great time to incorporate fruit-based smoothies! They’re fun to make, nutritious and delicious! Here’s a formula for the perfect smoothie!

Pineapple Ripening and Slicing Tips

Our produce expert, Dean, and our Registered Dietitian, Jacqueline, explain tips & benefits of tasty & nutritious pineapples.

No. of Hits : 14557

Choosing Smart Carbs

Be Carb Smart by learning how to identify quality carbohydrates.

No. of Hits : 9806

Keeping the Holidays Healthy

Our registered Dietitian Jacqueline Gomes discusses eating tips to help keep the holidays healthy.

No. of Hits : 8788

Healthy Snacks for Pregnancy

Our registered Dietitian Jacqueline Gomes talks about healthy snack choices for pregnancy.

No. of Hits : 8667

The Power of Beans

Learn the many health benefits associated with diets that include beans.

No. of Hits : 9735

Healthy Substitutions

Our registered Dietitian Jacqueline Gomes discusses substituting recipe ingredients to boost nutrition.

No. of Hits : 9094