Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.
Fall Vegetables for Nutritious Seasonal Eating
Registered Dietitian Jacqueline Gomes discusses the nutritional benefits of Fall vegetables and why its important to shop seasonally.
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Tips to Help Prevent Cold and Flu
Registered Dietitian Jacqueline Gomes discusses tips to help prevent cold and flu.
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