Food Market Healthy Eating How To's | Foodtown

How to Read a Food Label Like a Pro

Registered Dietitian Nutritionist Jacqueline Gomes explains how to read a food label to help give you the information you need to make healthy choices throughout the day.

The Health Benefits of Romaine Lettuce

Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.

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Stay Healthy with Nutrient Packed Tomatoes

Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of tomatoes and shares her tips for incorporating them into your weekly diet.

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Blood Pressure Awareness Month

May is blood pressure awareness month. Registered Dietitian Jacqueline Gomes shares her knowledge about what you can do to follow a healthy lifestyle.

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Fathers Day Grilling

Are you ready to start grilling for Fathers Day? Registered Dietitian Jacqueline Gomes shares some tips to help get you started.

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Summer Mocktails

Registered Dietitian Jacqueline Gomes talks about staying hydrated and energized with refreshing mocktails!

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Memorial Day Grilling

Start off the season right with these simple grilling tips that will have you headed in the right direction for a tasty get-together!

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