Food Market Healthy Eating How To's | Foodtown

How to Read a Food Label Like a Pro

Registered Dietitian Nutritionist Jacqueline Gomes explains how to read a food label to help give you the information you need to make healthy choices throughout the day.

Best Foods to Fight Heart Disease

February is American Heart Month. See what foods are best in the fight against heart disease.

No. of Hits : 8928

Choose Whole Grains!

Make the smart switch to whole grains for a healthier lifestyle.

No. of Hits : 8771

Spring Into Shape!

Jacqueline shares easy tips on how to spring into shape this season.

No. of Hits : 13102

Fresh Local Produce

Jacqueline shares how to purchase fresh local produce, even on a budget!

No. of Hits : 11996

Low Cal Smoothies

Jacqueline shows us an easy, low calorie smoothie recipe to enjoy in the warmer weather!

No. of Hits : 13182

All About Blueberries

Our produce expert, Dean, and our registered dietitian, Jacqueline, explain tips & benefits of this little superfood.

No. of Hits : 11819