Too Hot to Cook!
We’re in the dog days of summer, and one thing is for sure—it’s hot! This time of year calls for cool foods that require minimal prep and cooking times.
3 Ingredient Challenge: Frozen Waffles, Blueberries and Greek Yogurt
Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!
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Breast Cancer Prevention: Reducing Your Risk
October is Breast Cancer Awareness month. Registered Dietitian Jacqueline Gomes shares some healthy eating & exercise tips to help reduce your risk.
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The Versatility of Nutrient Rich Pumpkins
Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.
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