Too Hot to Cook!
We’re in the dog days of summer, and one thing is for sure—it’s hot! This time of year calls for cool foods that require minimal prep and cooking times.
5 Tips for a Healthy New Year


Registered Dietitian Jacqueline Gomes shares 5 tips for a healthy new year.
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Hosting a Smaller Thanksgiving Feast


Registered Dietitian Jacqueline Gomes gives tips and ideas for hosting a smaller Thanksgiving.
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Reinventing Thanksgiving Leftovers


Registered Dietitian Jacqueline Gomes shares her ideas on some interesting ways to enjoy Thanksgiving leftovers.
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Get Your Fiber & Vitamin C with Cabbage!


Registered Dietitian Jacqueline Gomes discusses the health benefits of adding cabbage to your diet.
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